Your Hair Questions Answered!
We thought we’d answer one of the most common questions we get in the looksgorgeous mailbag, this week. It’s something a lot of women think about and often waste time and money on trying to replicate with expensive styling products:
Q. Can taking vitamins make my hair healthier and thicker?
A. Eating a healthy, balanced diet should be a priority for any busy, modern woman, not only will it make you feel better, but look better too! Getting enough of B vitamins like folic acid and biontin, is essential for strong healthy hair and clear skin. A balanced diet that includes lots of leafy green veg, eggs and B-rich fish like salmon should mean that your hair and skin stay looking beautiful. It’s all very well to say we’ll always eat a balanced diet, but late nights and early mornings often mean we’ll eat a little less healthily than we should! In that case, a vitamin supplement is the ideal solution to top up your vitamin intake, we love Kerastase Nutrients Densitive Tablets, take two a day and watch your hair grow!
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